FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. relaxation meditation for sleep The sunlight is warm and kind on your fur. You can hear the bees singing their sweet tunes. F